Culture
10 minutes backstage with Jill Scott at the YouTube Theater
Grammy-winning singer Jill Scott brought her “To Whom This May Concern” album — her first in more than a decade...
L.A. Affairs: My new neighbor became my mother-in-law. I never saw it coming
I never felt so self-conscious about being different until we left Woodland Hills. Growing up in L.A. until I was...
Inside Topanga’s ‘Disneyland for dogs,’ a luxury canine retreat like no other
Almost three decades ago, Joe Timko and Randy Neece were wandering through Disneyland, saw Goofy trailing around the gardens and...
Couldn’t snag prime LA28 tickets? You might opt for a ‘hospitality package’ — for a price
With two LA28 ticket drops done and an ever-shrinking number of Olympic seats remaining, some sports fans are looking at...
4 simple balance exercises you can do at home — no equipment needed
If you’re just starting out with balance training, a routine of basic static and dynamic exercises is a great way...
This powerful predictor of longevity isn’t what you think
I’m standing in a stork-like position in my living room balancing on one leg, the other leg kicked out behind...
Why the ancient art of tai chi is modern science’s gold standard for balance training
“Soft is strong.”That’s one of the guiding principles behind tai chi, a hundreds-year-old Chinese martial arts practice that today is...
Why the secret to a longer life might start with training your balance
The essential weekly guide to enjoying the outdoors in Southern California. Insider tips on the best of our beaches, trails,...
Hop! Skip! Jump! How fast exercises improve your balance
When was the last time you skipped rope? Or did pogo hops? Right.Everyone knows that when it comes to the...
Where does your balance stand? Take our ‘balance IQ’ tests
Knowledge is power.That’s the reasoning behind DIY balance testing. It’s better to get a baseline as to where your balance...
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